In this story, we will explore the detrimental habits that should be discontinued as soon as possible.

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1. Too less/ too much sleep

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2. Skipping Exercise

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3. Excessive food

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4. Too much mobile/computer time

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5. Taking too much sugar/salt

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6. Overworking

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7. Staying in unhealthy relationship

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8. Negative thinking

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9. Sitting for long hours

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10. Spending before earning

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